Trained in Madrid, I worked 5 years in a pilates school with traditional method with group classes (5 people) and private, on machines (reformer, wall unit, cadillac, wunda chair, ladder barril and accessories).
My background as a dancer (classical, contemporary, and flamenco) has developed a passion for stretching. I love to explore the sensations in the stretches, and to look for a more accessible form of traditional pilates exercises to work on flexibility while surpassing one’s limits.
I also gave outdoor classes based on a different method (learned from a great Thai Yoga master who trained me on my flexibility). This method combines stretching and muscle strengthening, where I ended the session with intense stretching using the Thai yoga technique.
Here I am in Luxembourg to continue the adventure and give everyone a good time with pilates.